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Flavors of Nepal
Flavors of Nepal
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A culinary journey to Nepal

The food of Nepal is as diverse as the country itself. The Nepalese recipes are quick to cook and good to eat. Nepalese food is famous for its nutrition level and tempting taste. Whilst Nepalese cuisine is somewhat basic, it certainly does not lack in flavor, making extensive use of spices and flavorings such as ginger, garlic, coriander, pepper, cumin, chilies, cilantro, mustard oil, ghee and occasionally yak butter. Come let us savour some of the famous dishes of Nepal.

Common drinks
Flavors of Nepal 1

Tongba
A special Limbu culture drink, Tongba is homemade wine. Fermented millet seeds are put in a wooden or plastic mug which is filled with hot water. One sips through a bamboo straw as more hot water is added which makes Tongba go down easily with greater impact and taste. Many consume this drink during winter season, and is also a favorite drink among the tourists.

Rakshi
Rakshi is a millet-based distilled alcoholic drink It can be found as a part of religious ceremonies and social events – it is strong with antiseptic qualities.

Tchya
A sweet and very hot tea served with milk.

Eating habits

Main Meal
In most part of country, especially rice-growing areas, Dal Bhat (pulses and rice) is the staple food of Nepalese, that is eaten twice a day.

Snacking
Snacks such as bread, chura (beaten rice), roti (flat bread), curried vegetables, milked tea and other snacks are also generally eaten in between the two big meals.

Gundrook- Dheedo
Equally popular among Nepali people and foreign tourists, Gundrook-Dheedo is a sugar-free dish made of wheat, maize and dried green vegetable. The food is high on nutrition level and satisfies the taste buds as well.

Alu Tama
Aloo Tama (Alu Tama) simply means 'Potato Bamboo Shoots'. It is a unique and classic Nepali curry flavor dish. It is unique in the sense that it is unlike any other Indian or South Asian curry since they rarely use bamboo shoots. Similarly, unlike other East Asian cuisine such as Chinese that uses Bamboo shoots but do not use curry spices.

Vegetable Pulao (Fried Nepali Rice)
Vegetable Pulao is one of the popular ways rice is served during the parties and events in the Nepalese household. It has flavor of turmeric and cumin to it. The rice is particularly famous among tourists who prefer eating it with curd and Manchurian.

Masu
Masu is spiced or curried meat (usually chicken, mutton, buffalo or pork) with gravy. Served with rice, it is a main course dish, very popular in Nepal.

Vegetable Thukpa (Egg Noodles)
This is a seasonal dish. Tibetan Vegetable Thukpa is one of the main food. During Tibetan new year celebration 'Losar'the dish is a part of celebration and tradition for the Nepalese.

Chatamari
Regarded as Newari pizza, Chatamari is a flat bread made from rice flour with or without toppings (meat, vegetables, eggs, sugar). It is highly savoured by the tourists who consider it as a good and healthy substitute to pizza.

 
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With the collaboration of the South Asian Association for Regional Cooperation

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