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August - Ontario
August - Ontario
 

Did you know that The Niagara Fruit Belt produces
- 90% of Ontario’s peach crop.
- 90% of fresh prunes
- 75 % of pears
- and most of the table grapes in Canada? Learn more about Ontario products and its eclectic cuisine.

 
 
Spa cuisine
Spa cuisine

It's not just carrots anymore. Today's spa cuisine is as multi-disciplined as any of the culinary arts – and as varied as a spa treatment menu. The best of spa cuisine says that you care about health.

These days, trying to eat a balanced diet can prove to be a challenge. In Gourmetpedia's recipe listings, you'll find many healthful recipes inspired by the Mediterranean diet, Chinese tradition or various cooking methods (grilling, wok-cooking, etc.) Here are just a few that were specially designed to "boost moral" by being both delicious and low in calories.

 

Healthy Eating
Food and Fitness

Green Tea, the fat burner

Mache or Lamb's Lettuce - Anti-stress, anti-fatigue and chock full of vitamins, Lamb's Lettuce doesn't lack spirit!

Spring leek - Our body's "blotter"

Product Glossary
Click any product to learn their medicinal properties and nutritional values.

 
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