Did you know that The Niagara Fruit Belt produces
- 90% of Ontario’s peach crop.
- 90% of fresh prunes
- 75 % of pears
- and most of the table grapes in Canada? Learn more about Ontario products and its eclectic cuisine.
It's not just carrots anymore. Today's spa cuisine is as multi-disciplined as any of the culinary arts – and as varied as a spa treatment menu. The best of spa cuisine says that you care about health.
These days, trying to eat a balanced diet can prove to be a challenge. In Gourmetpedia's recipe listings, you'll find many healthful recipes inspired by the Mediterranean diet, Chinese tradition or various cooking methods (grilling, wok-cooking, etc.) Here are just a few that were specially designed to "boost moral" by being both delicious and low in calories.
Mache or Lamb's Lettuce - Anti-stress, anti-fatigue and chock full of vitamins, Lamb's Lettuce doesn't lack spirit!
Click any product to learn their medicinal properties and nutritional values.
Hints & Tips