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Healthy Recipes
Healthy Recipes

These days, trying to eat a balanced diet can prove to be a challenge. In Gourmetpedia's recipe listings, you'll find many healthful recipes inspired by the Mediterranean diet, Chinese tradition or various cooking methods (grilling, wok-cooking, etc.) Here are just a few that were specially designed to "boost moral" by being both delicious and low in calories.

 
Citrus Nage with Pear and Passion Fruit Sorbet
Michel Troisgros, Maison Troisgros, France
Cream of Jerusalem Artichoke, Fourme Cheese and Almonds
Michel Troisgros, Maison Troisgros, France
Fruit salad with berry coulis and peppermint
Annie Féolde, Ristorante Enoteca Pinchiorri, Italie
Grilled Sweet and Sour Pork Chops
Jean Soulard, Fairmont Le Château Frontenac (1993-2013), Québec
Herb and crab salad
Jean Soulard, Fairmont Le Château Frontenac (1993-2013), Québec
Lake Léman Arctic char in hyssop court-bouillon with market vegetables
Bernard et Guy Ravet, L'Ermitage Bernard Ravet, Suisse
Prawns and Grilled Vegetables with Provençal Sauce
Jean Soulard, Fairmont Le Château Frontenac (1993-2013), Québec
Radish and fresh goat cheese soup
Anne Desjardins, anc. chef propriétaire L'Eau à la Bouche, Québec, Canada
Roast Langoustines and Shaved Fennel Salad with Lemon Dressing and Juniper
Alain Llorca, Hôtel-restaurant Alain Llorca, France
Sea Bream with Fennel and Ginger Scales
Jacques Le Divellec, anc. chef propriétaire Le Divellec, Paris, France
Sole rolls steamed with lemongrass (348.5 Calories)
Johann Lafer, Johann Lafer's Stromburg, Allemagne
Tilapia and zucchini roulade with sundried tomato filling
Jean Soulard, Fairmont Le Château Frontenac (1993-2013), Québec
Tomatoes stuffed with couscous salad
Johann Lafer, Johann Lafer's Stromburg, Allemagne
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