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Worldwide Gourmet
Worldwide Gourmet
 

Head for Bahamas. The ever-present sea provides fresh fish and shellfish, staple foods for every Bahamian family which are prepared into dishes deliciously accented with chilis, island spices and coconut oil.

 
 
February - Welsh Cuisine
February - Welsh Cuisine
 

Traditional Welsh cooking derives from the diet of the working man: fisherman, farmer, coal miner or laborer. The leek is one of the national emblems of Wales associated with St. David, patron saint of Wales. Today the leek is worn on St. David's Day, March 1st, a national holiday.

 
 
 
February 17 - Do you eat Cereals?
 
February 17 - Do you eat Cereals?

Cereals date back to the ancient past. Rediscover:

oats - the cereal of the peoples of Europe
bulgur - the cereal of the Middle East
buckwheat - or "Saracen wheat" 
barley - the cereal of the gladiators

Learn to make bread, muesli, pancakes, soups.... 

 
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