Health and nutrition
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All about Brussels Sprout > Health & Nutrition
Nutritional values per 100 g
- Calories: 25-40
- Carbohydrates: 9 g
- Fat: 0.3 g
- Water: 85 g
- Protein: 3,4 g
- Fiber: 4.3 g.
Rich in calcium, iron, magnesium, phosphorus, potassium, sodium, vitamins B, C and E, beta-carotene and folic acid.
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