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Health and nutrition
Health and nutrition

All about Brussels Sprout > Health & Nutrition

Nutritional values per 100 g
  • Calories: 25-40
  • Carbohydrates: 9 g
  • Fat: 0.3 g
  • Water: 85 g
  • Protein: 3,4 g
  • Fiber: 4.3 g.
     

Rich in calcium, iron, magnesium, phosphorus, potassium, sodium, vitamins B, C and E, beta-carotene and folic acid.

 
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