From the market to your plate
From the market to your plate

All about fresh cod > From the market to your plate


When buying cod, don’t base your selection on the skin color, since it varies according to environment.

Opt for thick cuts. When the fillet or pavé is too thin, the fish doesn’t stand up well to cooking and flakes apart.



Fresh cod is incredibly versatile. It can be poached, baked, fried, or grilled and served with or without sauce.

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