Health and nutrition
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All about cod > Health and nutrition
Nutritional values per 100 g
Calories: 77.8
Protein: 18.1 g
Fat: 0.6
Carbohydrates: 0 g
Water: 80.1. g
An excellent source of selenium, iodine and vitamin B12.
A good source of phosphorus (180 mg), vitamins B3 and B6.
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