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Health and nutrition
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All about quetsche > Health and nutrition
Easily digested, the quetsch contains a specific sugar, sorbitol, that stimulates the gall bladder and has a beneficial effect on the intestines. When the fruit is ripe, it doesn't have an irritating effect on intestinal transit.
Nutritional values per 100 g
Energy : 57,14 calories.
Proteins : 0.86 g.
Fat : 0 g.
Carbs : 12.86 g.
Fibers : 2.86 g
Minerals and oligo-elements
Calcium : 11.43 mg.
Magnesium : 11.43 mg.
Potassium : 271.43 mg.
Vitamins
ß-Carotène : 194.29 µg.
Vitamin C : 5.71 mg
©Copyright MSCOMM 1996 – 2024. Michèle Serre, Éditeur
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