All about soy sauce > Health and nutrition
Soy sauce is not a raw product. You can find on the market light sauce, dark sauce, sauce with less salt... and the nutritional values may vary from a sauce to another or from a brand to another.
Calories : 59.2
Water : 70.8 g
Proteins : 6.9 g
Carbs : 7.5 g
- Total carbs : 7.5 g
- Simples sugar added : 7.5 g
Fibres : 0.8 g
Minéraux et oligo-elements
Calcium : 18 mg
Iron : 2.4 mg
Magnesium : 39 mg
Phosphorus : 161 mg
Potassium : 269 mg
Sodium : 5717 mg
Vitamins
Vitamin A : 0 µg
ß-Carotene : 0 µg
Vitamin D : 0 µg
Vitamin E : 0 mg
Vitamin C : 0 mg
Vitamin B1 : 0.05 mg
Vitamin B2 : 0.13 mg
Vitamin B6 : 0.17 mg
Vitamin B9 : 13 µg
Vitamin B12 : 0 µg
Fat
Saturated fat : 0 g
MonoInsaturated fat : 0 g
PolyInsaturated : 0 g
Cholesterol : 0 mg
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