Santé et nutrition
All about wasabi > Health and nutrition
Nutritional values per 100 g
Calories: 134.63
Water: 69.11 g
Proteins: 4.8 g
Fat: 0.63 g
Carbs: 15.74 g
Fibers: 7.8 g
Calcium: 128 mg
Iron: 1.03 mg
Magnesium: 69 mg
Phosphorus: 80 mg
Potassium: 568 mg
Sodium: 17 mg
Zinc: 1.62 mg
Copper: 0.16 mg
Manganese: 0.39 mg
Pro-Vitamin A: 0 µg
ß-Carotene: 21 µg
Vitamin D: 0 µg
Vitamin C: 41.9 mg
Vitamin B1: 0.13 mg
Vitamin B2 0.11 mg
Vitamin B3: 0.74 mg
Vitamin B5: 0.2 mg
Vitamin B6: 0.27 mg
Vitamin B9: 0 µg
Vitamin B12: 0 µg
Cholesterol: 0 mg
©Copyright MSCOMM 1996 – 2024. Michèle Serre, Éditeur
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