Beef Cheek and Prune Daube Recipe
Flavors of Provence-Alpes-Côte-d'Azur
Total time: more than 2 hours
Prep. time: 20 minutes
Cooking time: 2 1/4 hours
Difficulty: Easy
Chef's Note
Serve the daube as they do in Provence, with polenta or potato gnocchi.
Ingredients
For 4 servings
- 1.2 kg / 3 lbs beef check , cut into pieces
- 1 bottle of Provençal red wine
- 250 g / 1/2 lb pitted prunes
- 4 Tbsp. olive oil
- 3 garlic cloves
- 1 onion
- 1 carrot
- 2 Tbsp. flour
- 1 small can of tomato concentrate
- 2 sugar cubes
- 2 bay leaves
- 1 rosemary sprig
- 1 thyme sprig
- Salt, freshly ground pepper
Method
- Heat the oil in a large Dutch oven; add the beef pieces, then the peeled crushed garlic cloves, sliced onion, sliced carrots, thyme and rosemary.
- Combine well and brown the meat on all sides.
- Sprinkle with flour and stir without allowing to brown. Add the red wine; the beef should be covered, if not, top up with water.
- Add the prunes and bay leaves and season with pepper. Cover and simmer for 2 hours on very low heat.
- Mid[way through the cooking, add the tomato concentrate and sugar cubes. Stir gently.
Sommelier
Red wine from Provence
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