Monkfish and Coconut Curry Recipe
Total time: 30 to 60 minutes
Preparation time: 20 minutes
Cooking time: 20 minutes
Difficulty: Easy
Chef's Note
Serve very hot with Thai jasmine rice.
Ingredients
For 4 servings
- 1 kg (2 1/4 lb.) monkfish fillets (1.4 kg gross)
- 4 white onions
- 2 cloves of garlic
- 2 stalks of fresh lemon verbena
- 2 tomatoes
- 1 Tbsp. brown sugar
- 1 unsprayed lemon
- 1 unsprayed lime
- 200 ml (3/4 cup) coconut milk
- 3 Tbsp. oil
- 1 Tbsp. curry powder or paste
- 8 sprigs of fresh cilantro
- salt and freshly ground pepper
Method
- Cut the monkfish fillets into 5 cm (2") cubes.
- Peel the onions and garlic. Thinly slice the onions and crush the garlic.
- Chop the lemon verbena. Peel, seed and crush the tomatoes.
- Wash and dry the lemon and lime. Remove a long strip of lemon zest and finely grate the lime zest. Squeeze the juice.
- Heat the oil in a large heavy pot; sauté the fish cubes to brown on all sides. Remove with a slotted spoon and set aside.
- In the same pot, cook the onions and garlic until soft; add the verbena and brown sugar and mix for 2-3 minutes; add the curry.
- Return the fish to the pot and add the crushed tomatoes, coconut milk, lemon peel and lime zest and their juices, salt and pepper; combine gently.
- Cover and simmer for 15 minutes.
- Remove the strip of lemon peel and sprinkle on the finely chopped cilantro at the end of the cooking time.
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Collaboration and photo : Cedus
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