Scallop Pavé with Cuttlefish Ink, Chard and Pumpkin (165.15 calories per serving) Recipe
Flavors of Italy
Total time: 30 to 60 minutes
Preparation time: 15-20 minutes
Cooking time: 2 minutes + 10 minutes for the vegetables
Difficulty: Easy
Chef's Note
Pave di capesante con seppia, il suo nero, bietola e zucca
Ingredients
For 4 servings - total : 660.60 calories<br>(Calories per 100 g / total calories)
- 240 g (8 oz.) large scallops (0.70 / 168.00)
- 120 g (4 oz.) cooked cuttlefish or raw salmon (0.72 / 86.40)
- 20 g (2/3 oz.) cuttlefish ink (0.71 / 14.20)
- 60 g (2 oz.) european pumpkin or North American pumpkin (0.18 / 10.80)
- 60 g (2 oz.) swiss chard, (0.36 / 21.60)
- 40 g (8 tsp.) extra virgin olive oil (8.99 / 359.60)
Method
- Finely chop the pumpkin and chard; cook separately in boiling water for 10 minutes with a small pinch of salt.
- Slice the scallops into rounds 2 mm (1/16") thick; place them between 2 sheets of parchment and flatten them out slightly - proceed gently so as not to break the fibers.
- Chop the cuttlefish finely, as for tartar.
- Layer a slice of scallop, some cuttlefish tartar and another slice of scallop to form a stuffed "pavé"; cut into a rectangle for a more symmetrical presentation.
- Sauté for 1 minute on each side over medium heat, just long enough for the scallop to become slightly opaque.
- With a brush, draw 3 streaks on the plate in cuttlefish ink.
- Place the pavé at the end of the center streak (see photo).
- In a bowl, combine the pumpkin and chard; place a dollop of the vegetable mixture on the center of the pavé.
- Drizzle with olive oil.
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