Barley Salad with Pork and Fruit Recipe
Flavors of Quebec
Total time: 15 to 30 minutes
Preparation time: 15 minutes
Cooking time: 8 minutes
Difficulty: Easy
Chef's Note
Preparation time: long enough to set up your patio umbrella
Cooking time: long enough to put your apron on
Ingredients: barley, pork and a desire to try something new!
Ingredients
For 4 servings
- 4 pork chops or steaks
Vinaigrette
- 60 ml (1/4 cup) canola oil
- 60 ml (1/4 cup) orange juice
- 1 tbsp. Dijon mustard
- 1 tsp. curry powder or paste
- 1 clove of garlic, minced
Salad
- 750 ml (3 cups) cooked barley, cooled
- 750 ml (3 cups) assorted salad greens, spinach, arugula
- 60 ml (1/4 cup) chopped fresh cilantro
- 250 ml (1 cup) peeled diced cucumber
- 250 ml (1 cup) peeled, pitted and diced peach
- 250 ml (1 cup) hulled quartered strawberries
Method
- Preheat the barbecue to medium.
- Make the vinaigrette by combining the oil, juice, mustard, curry and garlic.
- Brush the pork and cook for 3-4 minutes on each side.
- Add the other ingredients to the vinaigrette and combine well.
- Serve the barley and fruit salad with the hot pork, whole or sliced.
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