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Broccoli Flans Recipe
 
Recipe
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Broccoli Flans
Flavors of France
Total time: 30 to 60 minutes

Preheat oven to 160° C (300° F)
Preparation time: 10 minutes
Cooking time: 45 minutes

 
Difficulty: Easy
Ingredients
For 4 servings

- 2 heads of broccoli
- 20 g (2/3 oz.) flaked almonds

Flan mixture
- 250 ml (1 cup) milk
- 250 ml (1 cup) cream
- 3 eggs + 4 yolks
- A pinch of nutmeg
Method
  1. Separate the broccoli into small florets. Cook for 5-6 minutes in boiling salted water. Drain well and blot with a towel to remove as much water as possible.
  2. Make the flan mixture by combining the milk, cream, eggs, yolks and nutmeg.
  3. In a bowl, combine the broccoli, flan mixture, almonds, salt and pepper.
  4. Pour into individual ramekins and place in a high-sided baking dish. Add hot water to come half-way up the ramekins and place in a 160° C (300° F) oven for 30-35 minutes.
  5. Unmold onto plates or serve in the ramekins.

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Collaboration: Canetti Conseil and

 
More recipe ideas
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Photo and basic idea : Prince de Bretagne / Canetti Conseil

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