Lamb's Lettuce and Mango Salad with Orange Recipe
Lamb's Lettuce and Mango Salad with Orange
Flavors of the Loire Valley
Total time: less than 15 minutes
Preparation time: A few minutes
Difficulty: Easy
Chef's Note
  • You can replace the slices of duck breast with slices of country-style ham and the walnuts with pine nuts.
  • For a meal salad, add some cottage cheese.
  • For a low-fat version, replace the duck breast or ham with slices of cold chicken or simply cottage cheese.
- 150 g (5 oz.) Mache (Lamb's Lettuce)
- 1 mango
- 2 oranges, peeled, sectioned and membranes removed
- 12 thin slices of smoked duck breast
- 12 shelled walnuts
- 1 tbsp. walnut oil
- 1 tbsp. grape seed oil or a neutral oil
- 2 tbsp. balsamic vinegar
- 1 tbsp. honey
  1. Make the vinaigrette by combining the ingredients for the dressing in a salad bowl;
  2. cut the oranges up into skinless sections; cut the mango into small dice; add them to the vinaigrette;
  3. add the lamb's lettuce and the walnuts at the last minute; toss; garnish with the slices of duck breast.
More recipe ideas
Search within the site
Advanced search >
Register free to receive our official newsletter
Sign up
Subscribe to our free RSS feeds:
Get the daily and monthly recipe posts automatically added to your newsreader.
Sign up
***** CODE PUB = PUB_G *****