Soy or Soya
Soy or Soya

General Information

Origin: Originally from southern Asia, soy has been grown and used for more than 4,000 years.

Growing: The soy family is more closely related to peas than to beans.

Medicinal properties: Soy contains isoflavones, or plant estrogens. Taken regularly it can reduce the hot flashes associated with menopause. It is an excellent diet food.




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