Creole-Style Meatballs with Sweet Potato Fricassee Recipe
Total time: 30 to 60 minutes
Prep. time: 20 minutes
Cooking time: 40 minutes
Difficulty: Easy
Chef's Note
Colombo is a spice blend that includes coriander, turmeric, cumin, mustard, cloves, fenugreek and pepper. It is available ground, as well as in paste form.
Ingredients
For 4 servings
- 300 g ground beef
- 100 g ground pork
- 1 onion, chopped
- 1 garlic clove, choped
- 1 bunch of parsley, chopped
- 2 Tbsp. colombo powder
- 40 g breadcrumbs
- 1 beaten egg
- Flour
- 2 Tbsp. olive oil
- Salt & pepper
For the fricassée
- 2 sweet potatoes
- 1 yellow sweet pepper
- 6 tomatoes
- 1 celery stalk
- 2 shallots
- 1 bay leaf
- Juice of half a lemon
- 2 tsp. golden or brown sugar
- A dash of pepper sauce, Tabasco style
- 2 Tbsp. olive oil
- Salt & pepper
Method
Meatballs
- Combine the meats, salt and pepper, then mix in the colombo powder, half the chopped parsley, the chopped onion and garlic, bread crumbs and beaten egg.
- Mix well, then form into balls and roll in flour. Set aside.
Fricassee
- Cook the shallots in the oil for two minutes until soft.
- Add the finely chopped celery and pepper, then the cubed sweet potato. Cook for two minutes longer, then add the peeled tomatoes and sugar.
Finishing
- Brown the meatballs in olive oil, then add them to the sweet potato fricassee. Continue cooking for 20 minutes over low heat.
- Correct the seasoning as needed. Finish with a squeeze of lemon juice.
Serve the Creole meatball fricassee sprinkled with the remaining parsley, accompanied by rice.
More recipe ideas
..........
Photo and collaboration: CIV
©Copyright MSCOMM 1996 – 2024. Michèle Serre, Éditeur
-
Recipes
-
Products
-
Entertaining
-
Chefs
-
Hints & Tips
-
Glossaries