Cooking time: 15 minutes

The addition of brown rice adds both protein and fibre for a substantial and hearty dinner.

1. Heat oil in a wok or large deep skillet set over medium-high heat. Crumble in turkey, breaking up meat with a wooden spoon or paddle.
2. Add garlic, ginger, salt and pepper; stir fry until turkey is lightly browned.
3. Stir in slaw blend; cook, stirring often, for 5 to 7 minutes or until wilted.
4. Stir in cooked rice, soy sauce and rice wine until well combined.
5. Add sprouts and green onions; toss just until heated through. Serve topped with additional green onions and wonton strips.

Wonton

1. Fry a few seconds

Or

1. Brush wonton wrappers with a little oil and bake on a parchment lined baking sheet at 180°C / 350°F for 8 to 10 minutes or until nicely browned.