Guinea Hen with Exotic Flavors Recipe
Flavors of France
Total time: more than 2 hours
Prep. time: 40 minutes
Cooking time: 50 + 25 minutes
Difficulty: Easy
Chef's Note
Feel like getting away? This guinea hen with exotic flavors will conjure up tastes of far-away places.
Ingredients
For 4 servings
- 1 ready-to-cook guinea fowl, about 1.5 kg (3.3 lb.)
- 1 bouillon cube + 250 ml (1 cup) water
- 1 clove of garlic
- 1 bouquet garni
- 3 red onions
- a drizzle of oil
- a pinch of ground cinnamon
- 2 cloves
- 1 pinch of chili powder (optional)
- 50 g (2 oz.) sesame seeds
- 700 g / 1/2 cup kidney beans per person
- 8 baby corns, (canned)
- salt and pepper
For the sauce
- 3 tomatoes
- 1 red onion
- 250 ml (1 cup) chicken stock
- 1/2 tsp. bitter cocoa powder
- 1 tbsp. sugar
- 1 cinnamon stick
- 3 star anise
- salt and pepper
Method
- Preheat the oven to 210°C / 425° F. Season the cavity of the guinea hen with salt and pepper. Place it in a roasting pan; brush lightly with oil. Cook for 20 minutes.
- At the end of this time, place the bouquet garni, crushed garlic cloves, peeled thinly sliced onions and cloves around the hen. Sprinkle with cinnamon and chili powder, if using.
- Continue roasting for 30 minutes, basting the guinea hen frequently with the chicken broth.
Sauce and presentation
- In a blender, purée the peeled onion with the peeled and seeded tomatoes.
- In a saucepan, heat the oil. Add the tomato-onion purée and cook for 10 minutes.
- Add the sugar, cocoa, crushed cinnamon stick and star anise seeds.
- Season with salt and pepper and add the broth. Mix well. Simmer 15 minutes.
- Serve the guinea hen sprinkled with sesame seeds that have been dry roasted in a non-stick skillet., accompanied by the kidney beans and drained, heated baby corn. Serve the sauce on the side.
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