Peas’n’rice Recipe
Flavors of the Bahamas
Total time: less than 15 minutes
Prep. time: 5 minutes
Cooking time: Less than 30 minutes
Difficulty: Easy
Chef's Note
A staple vegetable dish of the first Bahamians. Today it is a cornerstone of the islands' diet, and includes onions, celery, tomatoes, rice and pigeon peas, all perfectly spiced.
Note: You can substitute canned kidney beans, green peas or lentils for the pigeon peas for a delicious, though less traditional, variation.
Ingredients
For 4 servings
- 50 g (2 oz.) pork fat
- 2 tbsp. oil
- 50 g (2 oz.) celery
- 50 g (2 oz.) onion
- 50 g (2 oz.) green pepper
- 110 g (4 oz.) tomato paste
- 350 g (12 oz.) Pigeon Peas
- 1 liter (4 cups) water
- 450 g (1 lb.) Rice
- Salt, pepper and thyme
Method
- Cut the pork and vegetables into 6 mm (1/4") cubes.
- Fry the pork in the oil until brown. Add the vegetables and cook for 3 minutes.
- Add the tomato paste, peas, thyme, water and seasonings. Bring to a boil and add the rice. Cover, reduce the heat to minimum and cook for approximately 20 minutes.
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