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Thai Strawberry Mango Smoothie Recipe
Total time: less than 15 minutes
Prep. time: A few minutes
Cooking time: None
Difficulty: Easy
Chef's Note
(1) If you can't get strawberry juice, opt for berry juice.
Ingredients
For 2 servings
- 1 cup frozen California strawberries
- ½ cup California strawberry juice
- ¾ cup frozen mango cubes
- ½ cup low-fat plain yogurt
- 4 Thai or regular basil leaves
- ¼ cup cream of coconut
- Pinch chile powder
- ½ cup ice
Garnishes
- 2 fresh California strawberries
- 2 fresh mango cubes
- Or a few basil leaves
Method
- Combine all the ingredients except the garnish in a blender and puree until smooth.
- Pour into a highball glass.
- Garnish with the fruit skewer.
Nutritional values per glass
Calories: 212kcal | Carbohydrates: 26g | Protein: 5g | Fat: 12g | Saturated Fat: 10g | Cholesterol: 4mg | Sodium: 45mg | Fiber: 3g | Sugar: 19g
More recipe ideas
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With the kind assistance of California Strawberries
©Copyright MSCOMM 1996 – 2024. Michèle Serre, Éditeur
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