Preparation time: 10 minutes
Cooking time: 15 minutes
 

The grain effect:
According to nutritional studies, carbohydrates should represent at least 50% of our daily dietary intake. Eating various kinds of grains, a source of carbohydrates, helps create balanced meals. 

1. Cut the asparagus into shorter lengths, if necessary. 
2. Cut each veal scallop into lengthwise strips. 
3. Heat a skillet over moderate heat. Add the oil and veal slices. Sauté, stirring constantly.
4. Add the white wine and water. Bring to a boil. 
5. Off the heat, add the couscous and asparagus. Mix well. Let sit, covered, for 9 minutes.
6. Return to low heat and stir for 1-2 minutes. Correct the seasoning with salt and pepper.
7. Peel and thinly slice the red onions. Sprinkle the dish with the raw onions so that they stay crisp. Mix well and serve immediately.