Prep time: 15 minutes
Freezing time: 4 hours

A guaranteed shiver of pleasure!
Here's a great way to give your kids all the healthful benefits of watermelon while making it even more fun to eat. Nothing says summer like popsicles: these refreshing treats are thirst-quenching while providing children with the vitamins they need.

The added bonus is that one popsicle contains only 42 calories and no fat!

1. Add watermelon, ½ cup of blueberries, ½ cup of raspberries, and honey to a blender. Blend until smooth.
2. Press through a fine mesh strainer to remove pulp and seeds.
3. Fill popsicle molds ¾ full with liquid.
4. Add whole blueberries and raspberries to each mold. Insert sticks and freeze for at least 4 hours or until completely frozen.