Prep time: 15 minutes
Freezing time: 4 hours
A guaranteed shiver of pleasure!
Here's a great way to give your kids all the healthful benefits of watermelon while making it even more fun to eat. Nothing says summer like popsicles: these refreshing treats are thirst-quenching while providing children with the vitamins they need.
The added bonus is that one popsicle contains only 42 calories and no fat!
- Add watermelon, ½ cup of blueberries, ½ cup of raspberries, and honey to a blender. Blend until smooth.
- Press through a fine mesh strainer to remove pulp and seeds.
- Fill popsicle molds ¾ full with liquid.
- Add whole blueberries and raspberries to each mold. Insert sticks and freeze for at least 4 hours or until completely frozen.
Photo and collaboration : watermelon.org
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