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Green Morning Smoothy with Chicory Recipe
Chef's Note
Get a jolt of energy and fiber from this smoothy. Spinach increases the content of vitamins and minerals (especially iron), while the chicory promotes digestion and boosts your metabolism.
Ingredients
For 2 servings (350 - 400 mL)
- 250 mL/ 1 cup unsweetened almond milk
- 1 banana
- 80 g tart and sweet apple, Granny Smith or Fuji type
- 40 g baby spinach
- 1 1/2 tsp. Leroux liquid chicory
Optional:
- 1 or 2 ice cubes
- 1 tsp. honey or agave syrup
Method
- Cut the banana into thick slices.
- Peel and cut up the apple.
- Place all the ingredients into a blender.
- Blend until smooth.
Enjoy immediately.
Notes
Photo: Leroux Chicory
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©Copyright MSCOMM 1996 – 2024. Michèle Serre, Éditeur
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