Français
 
Pattypan Squash and Mixed Grain Casserole Recipe
 
Recipe
Photos
 
 
Pattypan Squash and Mixed Grain Casserole
Total time: 15 to 30 minutes

Preparation time: 10 minutes
Cooking time: 25 minutes
 

 
Difficulty: Easy
Chef's Note

Tips
You could substitute dried apricots or figs, or toasted flaked almonds for the raisins.

Depending on your taste, you could also add some crème fraîche and/or onions to this dish.

Nutrition
Our carbohydrate intake should represent at least 50% of our daily diet. Eating a variety of grains, a source of carbohydrates, contributes to the balance of each meal.

Ingredients
For 4 servings

- 2 apples
- 1 tsp. curry powder
- 1 packet of Tipiak gourmet grains or couscous
- olive oil
- about 80 g (3 oz.) raisins
- salt and pepper
Method
  1. Peel and dice the pattypan squash, then brown them in olive oil in a covered skillet.
  2. When they begin to color, sprinkle with curry, salt and pepper.
  3. Add the diced apple and simmer for approximately 10 minutes more, covered, until the apple is soft.
  4. Prepare the grains or couscous according to the package directions.
  5. Add the raisins to the skillet along with the grains and mix well.
 
More recipe ideas
Search
Search within the site
Find
 
Advanced search >
Register free to receive our official newsletter
Sign up
 
Subscribe to our free RSS feeds:
Get the daily and monthly recipe posts automatically added to your newsreader.
 
Sign up
 
***** CODE PUB = PUB_G *****