The grain effect:
According to nutritional studies, carbohydrates should represent at least 50% of our daily dietary intake. Eating various kinds of grains, a source of carbohydrates, helps create balanced meals.
You can add a few spoonfuls of bulgur (cracked durum wheat), buckwheat, quinoa or crushed hazelnuts to add a different texture to traditional couscous.
- In a skillet, sauté the shrimp, spinach and carrot for a few minutes with the garlic and butter.
- Add the coconut milk and water and bring to a boil.
- Add the couscous, off the heat. Let sit, covered, for 4 minutes.
- Return to low heat and stir for 1-2 minutes. Serve immediately.
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